A Matter of Balance

Do you have concerns about falling? The Westport Weston Health District, in partnership with the Westport Weston Family YMCA, will offer A Matter of Balance, an award-winning program designed to decrease your fear of falling and increase your activity levels. Participants learn to view falls as controllable, set goals for… Read more“A Matter of Balance”

How to Stay Safe From Ticks and Still Enjoy the Great Outdoors

Whether you’re a weekend gardener or an avid hiker, pet owner or parent, you’ll benefit from hearing the latest research on tick-borne disease prevention. This program covers the complete “tool box” of protective options along with early symptom information. Everyone new to Connecticut will benefit from learning more about Lyme… Read more“How to Stay Safe From Ticks and Still Enjoy the Great Outdoors”